Ingredients
Blender
Mango Juice:
Serves 4
2 ripe mangoes
1 cup water
2 tablespoons sugar
A few ice cubes
Pressed
mango juice:
At least 2 mangoes
1/2 liter water
2 tablespoons sugar
Making Blender Mango Juice
Step 2 Put them in a blender
together with crushed ice, water, and sugar.
Step 3 Run the blended
mixture through a sieve.
Step 4 Throw away the
leftover pulp and mango fibers.
Making Hand Pressed Mango Juice
Step 1 Collect a few ripe, flawless
mangoes from your own mango garden or buy some from a fruit market. Try to use
mango of same species.
Step 2 Use at least take two mangoes for making juice for the family. Wash the outside of selected mangoes.
Step 2 Use at least take two mangoes for making juice for the family. Wash the outside of selected mangoes.
Step 3 Take two middle sized bowls. Use one for
putting the pulp of mangoes into, and the other one for the removed skin off
the mangoes.
Step 4 Peel the skin off the mangoes,
putting the skins into the selected bowl. Place the
flesh or pulp of the mangoes into the other bowl. Then press the mango pulp
with your clean hand, to separate the juice from the flesh.
Step 5 Soften the pulp with your hands or
spoons in a bowl. Pour in 1/2 a liter of water to help liquify the pulp.
Then use 2 tablespoons of sugar to sweeten it. Stir the mango juice until it
tastes sweet (check whether the sugar grains have dissolved).
Step 6 Pour the juice into glasses,
keeping the pulp out. Serve the juice in glasses in cool environment.
Alternatively, preserve it in a pitcher kept in the refrigerator.
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